Description
Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and its easy and healthy too – great for a midweek meal.
Ingredients
Scale
- 2 tbsp rapeseed oil
- 2 onions (320g), finely chopped
- 1 tbsp finely grated ginger
- 3 large garlic cloves, finely grated
- 1 red chilli, deseeded and sliced
- 2 x 400g cans butter beans
- 2 tsp vegan bouillon powder
- 1 tsp cumin seeds
- 2 tbsp medium curry powder
- 400g can chopped tomatoes
- 1 aubergine (320g), cut into cubes
- 15g coriander, chopped
- 250g pouch cooked wholegrain rice
For the raita
- 2 small bananas, peeled and finely chopped
- ½ lime, juiced
- ¼ cucumber, finely chopped
- 1 small red onion (60g), finely chopped
- 1 red chilli, deseeded and sliced
Instructions
Notes
This easy-to-follow recipe ensures a delicious meal that’s perfect for any night of the week, blending the rich flavors of prawns, harissa, and fresh vegetables with spaghetti.
Nutrition
- Serving Size: 2
- Calories: 511 kcal
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 72g
- Fiber: 7g
- Protein: 22g